Training
Personal Training
Private one-on-one training built around an initial assessment, so we can meet specific goals.
Small Group Training
Train with one or two other people who have similar goals and motivate each other to reach your fitness goals.
I’ve been with Built Strong for a few years now. Sherrie has helped me work on my foundation for strength and make sustainable lifestyle adjustments. She helps me feel proud of the accomplishments I’ve achieved, even when I don’t always see them. When I started, I could barley do a push up but now I do 2-3 training sessions each week!
— Jenn