Sports Teams Services
The in-house trainers at Built Strong Evolution pride themselves on catering to the needs of sports teams.
With experience training several OOAA and OMHA hockey teams, we know how to provide the best physical conditioning to athletes. We can also assist with injury prevention and recovery so that coaches can focus on game strategy instead of worrying about players’ health.
Team Training
Strength and conditioning coaches are available in-season to train sports teams. Our coaches will ensure you’re ready for the game with effective joint stability, conditioning, strengthening, injury prevention, sport specific movement patterns, and team building.
At Built Strong, athletic therapy isn’t just for athletes. Regardless of your age or fitness level, athletic therapy can help with injury prevention, emergency care, assessment, rehabilitation, and reconditioning of musculoskeletal injuries. It can also be beneficial for concussion management. After an assessment of your needs, we’ll use a range of rehabilitative tools to treat your injury. Such tools include soft tissue massage, taping or bracing, education, and several options of therapeutic modalities. We’ll also create a personalized exercise program that is tailored to your goals. This will help you continue your rehabilitation outside of the clinic, which usually reduces recovery time and the chance of further injury. And while the treatments may vary, our goal is always the same: Getting patients back to doing what they love!
Athletic Therapy
Mobility Training
Your mobility impacts all aspects of your life, including your athletic training. In addition to unlocking your body’s full potential, good mobility is crucial to longevity and injury prevention as you workout. Our mobility specialist will help you improve your mobility by focusing on the range of motion in your muscles and joints. This is the foundation for health benefits that will extend beyond the Built Strong gym and make it possible for you to achieve your goals.
Supplements
Protein is essential for muscle growth, and can repair damaged muscles and tissues. They are also a convenient source or the nutrition your body needs after exercise, as they help the body heal the micro-tears in the muscle, a process which makes muscles stronger over time.
Take care of your health and shop our selection of supplements including protein powder, amino acid, and collagen.
Questions before getting started? Get in touch.
What People Are Saying
“Our team had the privilege of meeting Keegan during our conditioning skates. His passion and talent were remarkable, and he passed on a lot of great knowledge. I hope we get a chance to reconnect again in the future and would recommend Keegan to anyone who asks.”
— Coach, OOAA U13AA Green Team
“If you have the opportunity to work with Built Strong Athletics, you should take it. They are a first-class team with first-class people. The trainers at Built Strong have a winning mentality that will keep your players healthy, strong, and motivated.”
— Geoff Rollins, Coach
“I have noticed a significant decrease in our soft tissue injuries since using Built Strong for dryland and bench training. Their injury prevention techniques and knowledge of the game make them the best at supporting our players. I would recommend Built Strong for any team training needs.”
— Chris Williams, Head Coach U16 AAA Oilers
