Blueberry Pancakes
Ingredients:
1 1/2 cups almond flour
1/2 cup protein powder
1 1/2 tsp baking powder
1/2 tsp cinnamon
3 eggs
2/3 cup almond milk
1/2 - 1 cup blueberries
Directions:
Step 1: Mix together the dry ingredients in a large bowl - almond flour, protein powder, baking powder, cinnamon - and set aside.
Step 2: In a separate bowl, beat together the eggs and almond milk.
Step 3: Pour the wet ingredients into the bowl with the dry ingredients and stir together to form a smooth batter. Don’t worry about overmixing since these pancakes don’t have gluten! Fold in the blueberries.
Step 4: Heat a griddle over medium-low. Once hot scoop 1/4 cup of batter onto the pan and cook until bubbles begin to form on the surface, about 2 minutes. Flip and continue cooking for another minute or so. Repeat until you’ve used up all the batter!
Nutrition:
Serving: 1 pancake | Calories: 104kcal |
Carbohydrates: 5g | Protein: 5g | Fat: 8g |
Saturated Fat: 1g | Cholesterol: 41mg |
Sodium: 34mg | Potassium: 75mg | Fiber: 2g |
Sugar: 2g | Vitamin A: 66IU | Vitamin C: 1mg |
Calcium: 74mg | Iron: 1mg
