Tara is a registered kinesiologist with a bachelor's degree from the University of Alberta and has been practicing since 2018. She possesses extensive knowledge and experience in fitness and injury rehabilitation. Tara has also trained equestrians to help them improve their riding and reach their full potential.

She is deeply committed to helping people enhance their fitness, giving them an edge in all aspects of their lives. Whether it's training for a sport, playing with their children, training for a fitness goal, or just trying to stay healthy, Tara's goal is to provide a positive and safe place to assist people in meeting their goals.