Sharon is a personal trainer and aquafit instructor.

She focuses on strength training as well as ROM, flexibility, core, and balance. Sharon loves to have fun and enjoys working with clients to help them lead a better quality of life.

Sharon has always led an active lifestyle. She was an athlete in college and is passionate about sharing her knowledge around health, wellness, and active living.

In her free time, Sharon enjoys spending time in nature and being outdoors.

She and her husband love camping and traveling in their motorhome to visit their adult kids and other family.

Certifications:

• Bachelor of University Studies, North Dakota State University

• CALA Certified in Basic Fitness theory

• Foundations of Vertical Water Training

• Group Aqua Fitness Leadership