Keara began her own yoga journey at the age of 13 and fell in love with her new-found awareness of body/ mind connection and functional movement. From teaching in yoga studios, hockey arenas, and even sandy beaches, Keara has seen the benefits of yoga and mindful movement for all walks of life. Yoga has brought Keara confidence, peace, and connection with others and she hopes to inspire the same in those that she meets in class.

When Keara is not teaching yoga classes, you can find her working with youth as a Family School Liaison worker, or hanging out on her paddleboard with her husband and pup!