In a world where so many people experience pain every day, Amie feels blessed to be able to help people via personal training and fascial stretch therapy.

She encourages her clients to move with intention and enjoys seeing them gain a confidence that flows from the gym into all areas of their life.

Amie found her passion for personal training many years ago. As a manager at a small-town gym, she had a lot of responsibilities. Educating herself in personal training helped her work at the gym and led her to what she was truly meant to do. Outside of work, Amie is a busy mom of three. She usually spends her summers on a ball diamond and the winter at a hockey rink with the kids. The family also enjoys camping and hiking together.

Certifications:

• Personal Trainer Specialist

• Muscle Activation Techniques Specialist

• Fascial Stretch Therapist, TRX

• Nutrition Coach, Precision Nutrition